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Løpsanalyse
HYROX løpsanalyse: Lee Tuck
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · MAS
Lee Tuck
Totaltid
00:59:24
Rangering
#1
AG-rangering
#1
Kategori
SOLO · OPEN
LT
Lee Tuck
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:31 (53%)
Stations
24:00 (40%)
Roxzone
3:57 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:56/km
+10.3%
3.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
3:56
18
Running 2
3:43
-
Sled Push
2:11
168
Running 3
4:00
-
Sled Pull
3:14
15
Running 4
4:00
-
Burpee Broad Jump
2:23
2
Running 5
3:55
-
Rowing
4:12
20
Running 6
4:02
-
Farmers Carry
1:15
2
Running 7
4:06
-
Sandbag Lunges
2:29
2
Running 8
4:04
-
Wall Balls
4:20
35
Running Total
31:31
19
Roxzone Total
3:57
13
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HYROX løpsanalyse: Lee Tuck - Hong Kong 00:59:24 | HyCoach