HYROX løpsanalyse: Johnny Tieu

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · USA

Totaltid: 01:02:07
Rangering: #8
AG-rangering: #4
Kategori: SOLO · OPEN

Johnny Tieu

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:59 (50%)

Stations26:54 (43%)

Roxzone4:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+6.8%3.6%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:12	155
Running 2	3:41	-
Sled Push	1:58	72
Running 3	3:51	-
Sled Pull	3:23	30
Running 4	3:52	-
Burpee Broad Jump	2:49	9
Running 5	4:01	-
Rowing	4:24	83
Running 6	3:55	-
Farmers Carry	1:45	113
Running 7	3:56	-
Sandbag Lunges	3:18	30
Running 8	4:07	-
Wall Balls	5:05	118
Running Total	30:59	14
Roxzone Total	4:19	37

HYROX løpsanalyse: Johnny Tieu - Hong Kong 01:02:07 | HyCoach