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HYROX løpsanalyse: Rory Martyn-Smith

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Rory Martyn-Smith

Totaltid: 01:02:57
Rangering: #12
AG-rangering: #3
Kategori: SOLO · OPEN

Rory Martyn-Smith

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:50 (52%)

Stations25:43 (41%)

Roxzone4:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+7.2%2.8%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:00	33
Running 2	3:56	-
Sled Push	2:08	152
Running 3	4:01	-
Sled Pull	2:04	1
Running 4	4:05	-
Burpee Broad Jump	3:45	64
Running 5	4:09	-
Rowing	4:21	61
Running 6	4:07	-
Farmers Carry	1:16	3
Running 7	4:13	-
Sandbag Lunges	3:47	85
Running 8	4:20	-
Wall Balls	4:22	41
Running Total	32:50	41
Roxzone Total	4:26	57

HYROX løpsanalyse: Rory Martyn-Smith - Hong Kong 01:02:57 | HyCoach