HYROX løpsanalyse: Daniel Hammond

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Totaltid: 01:06:06
Rangering: #33
AG-rangering: #14
Kategori: SOLO · OPEN

Daniel Hammond

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:30 (54%)

Stations25:56 (39%)

Roxzone4:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+7.2%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:00	41
Running 2	4:10	-
Sled Push	1:57	63
Running 3	4:21	-
Sled Pull	2:46	3
Running 4	4:33	-
Burpee Broad Jump	4:09	120
Running 5	4:34	-
Rowing	4:11	14
Running 6	4:30	-
Farmers Carry	1:37	50
Running 7	4:28	-
Sandbag Lunges	2:50	4
Running 8	4:46	-
Wall Balls	4:26	46
Running Total	35:30	94
Roxzone Total	4:44	97

HYROX løpsanalyse: Daniel Hammond - Hong Kong 01:06:06 | HyCoach