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HYROX løpsanalyse: Cal Bowness - Hong Kong 01:06:14 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Cal Bowness
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Cal Bowness
Totaltid
01:06:14
Rangering
#37
AG-rangering
#14
Kategori
SOLO · OPEN
CB
Cal Bowness
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:27 (50%)
Stations
28:21 (43%)
Roxzone
4:31 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:11/km
+7.5%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:08
96
Running 2
4:00
-
Sled Push
2:12
182
Running 3
4:04
-
Sled Pull
3:44
72
Running 4
4:09
-
Burpee Broad Jump
3:50
73
Running 5
4:12
-
Rowing
4:24
81
Running 6
4:08
-
Farmers Carry
1:38
56
Running 7
4:18
-
Sandbag Lunges
3:53
95
Running 8
4:30
-
Wall Balls
4:32
52
Running Total
33:27
45
Roxzone Total
4:31
69
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