HYROX løpsanalyse: Tom Hine - Hong Kong 01:08:11 | HyCoach

HYROX løpsanalyse: Tom Hine

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Totaltid: 01:08:11
Rangering: #48
AG-rangering: #17
Kategori: SOLO · OPEN

Tom Hine

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:54 (50%)

Stations30:19 (44%)

Roxzone4:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+2.4%1.7%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:11	134
Running 2	4:07	-
Sled Push	2:10	165
Running 3	4:11	-
Sled Pull	3:24	32
Running 4	4:20	-
Burpee Broad Jump	4:08	118
Running 5	4:19	-
Rowing	4:22	66
Running 6	4:14	-
Farmers Carry	1:37	48
Running 7	4:13	-
Sandbag Lunges	4:05	132
Running 8	4:20	-
Wall Balls	6:22	321
Running Total	33:54	56
Roxzone Total	4:02	18