HYROX løpsanalyse: Bill Martin - Hong Kong 01:09:07 | HyCoach

HYROX løpsanalyse: Bill Martin

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Totaltid: 01:09:07
Rangering: #59
AG-rangering: #2
Kategori: SOLO · OPEN

Bill Martin

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:40 (50%)

Stations29:28 (43%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+10.2%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:33	507
Running 2	4:04	-
Sled Push	2:17	220
Running 3	4:16	-
Sled Pull	3:34	55
Running 4	4:17	-
Burpee Broad Jump	3:17	22
Running 5	4:23	-
Rowing	4:39	238
Running 6	4:16	-
Farmers Carry	1:47	136
Running 7	4:29	-
Sandbag Lunges	3:36	50
Running 8	4:42	-
Wall Balls	5:45	219
Running Total	34:40	73
Roxzone Total	5:03	138