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HYROX løpsanalyse: Junhyuk Lee - Hong Kong 01:09:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Junhyuk Lee
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · KOR
Junhyuk Lee
Totaltid
01:09:09
Rangering
#60
AG-rangering
#20
Kategori
SOLO · OPEN
JL
Junhyuk Lee
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:35 (51%)
Stations
29:15 (42%)
Roxzone
4:23 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:27/km
+15.2%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
4:10
121
Running 2
4:04
-
Sled Push
2:33
404
Running 3
4:21
-
Sled Pull
4:09
151
Running 4
4:39
-
Burpee Broad Jump
2:48
8
Running 5
4:35
-
Rowing
4:31
150
Running 6
4:39
-
Farmers Carry
1:54
193
Running 7
4:41
-
Sandbag Lunges
3:02
10
Running 8
4:50
-
Wall Balls
6:08
275
Running Total
35:35
96
Roxzone Total
4:23
43
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