HYROX løpsanalyse: Darryn Whitsitt - Hong Kong 01:09:47 | HyCoach

HYROX løpsanalyse: Darryn Whitsitt

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · RSA

Darryn Whitsitt

Totaltid: 01:09:47
Rangering: #69
AG-rangering: #22
Kategori: SOLO · OPEN

Darryn Whitsitt

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:00 (49%)

Stations31:23 (45%)

Roxzone4:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+8.3%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:13	163
Running 2	4:00	-
Sled Push	2:12	183
Running 3	4:17	-
Sled Pull	3:37	60
Running 4	4:17	-
Burpee Broad Jump	4:30	192
Running 5	4:16	-
Rowing	4:23	72
Running 6	4:03	-
Farmers Carry	1:46	129
Running 7	4:20	-
Sandbag Lunges	4:30	228
Running 8	4:41	-
Wall Balls	6:12	291
Running Total	34:00	60
Roxzone Total	4:27	59