HYROX løpsanalyse: Daniel Yeung - Hong Kong 01:11:08 | HyCoach

HYROX løpsanalyse: Daniel Yeung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Totaltid: 01:11:08
Rangering: #80
AG-rangering: #29
Kategori: SOLO · OPEN

Daniel Yeung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:29 (50%)

Stations30:30 (43%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+4.7%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:08	100
Running 2	4:14	-
Sled Push	2:16	212
Running 3	4:24	-
Sled Pull	3:53	99
Running 4	4:19	-
Burpee Broad Jump	4:10	124
Running 5	4:31	-
Rowing	4:25	94
Running 6	4:55	-
Farmers Carry	2:15	422
Running 7	4:26	-
Sandbag Lunges	4:01	123
Running 8	4:31	-
Wall Balls	5:22	154
Running Total	35:29	93
Roxzone Total	5:12	156