HYROX løpsanalyse: Lewis Mulhall - Hong Kong 01:13:02 | HyCoach

HYROX løpsanalyse: Lewis Mulhall

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Totaltid: 01:13:02
Rangering: #102
AG-rangering: #36
Kategori: SOLO · OPEN

Lewis Mulhall

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:58 (48%)

Stations33:42 (46%)

Roxzone4:26 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+11.2%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:22	310
Running 2	4:02	-
Sled Push	2:33	403
Running 3	4:13	-
Sled Pull	4:36	269
Running 4	4:19	-
Burpee Broad Jump	3:43	58
Running 5	4:35	-
Rowing	4:25	96
Running 6	4:26	-
Farmers Carry	2:18	459
Running 7	4:29	-
Sandbag Lunges	4:49	333
Running 8	4:45	-
Wall Balls	6:56	399
Running Total	34:58	84
Roxzone Total	4:26	53