HYROX løpsanalyse: Baraa Lulu - Hong Kong 01:13:09 | HyCoach

HYROX løpsanalyse: Baraa Lulu

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · PLE

Totaltid: 01:13:09
Rangering: #103
AG-rangering: #37
Kategori: SOLO · OPEN

Baraa Lulu

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:50 (50%)

Stations31:44 (43%)

Roxzone4:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+12.0%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:17	221
Running 2	4:10	-
Sled Push	2:58	651
Running 3	4:25	-
Sled Pull	4:02	132
Running 4	4:30	-
Burpee Broad Jump	5:41	470
Running 5	4:39	-
Rowing	4:59	534
Running 6	4:35	-
Farmers Carry	1:53	186
Running 7	4:40	-
Sandbag Lunges	4:25	212
Running 8	5:45	-
Wall Balls	3:29	3
Running Total	36:50	130
Roxzone Total	4:40	87