HYROX løpsanalyse: Michael Samuel

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Totaltid: 01:14:23
Rangering: #122
AG-rangering: #42
Kategori: SOLO · OPEN

Michael Samuel

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:20 (50%)

Stations31:42 (43%)

Roxzone5:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+6.2%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:09	103
Running 2	4:33	-
Sled Push	3:11	750
Running 3	4:47	-
Sled Pull	3:52	96
Running 4	4:48	-
Burpee Broad Jump	5:23	391
Running 5	4:38	-
Rowing	4:25	100
Running 6	4:43	-
Farmers Carry	2:28	560
Running 7	4:50	-
Sandbag Lunges	4:36	267
Running 8	4:42	-
Wall Balls	3:38	8
Running Total	37:20	147
Roxzone Total	5:25	196

HYROX løpsanalyse: Michael Samuel - Hong Kong 01:14:23 | HyCoach