HYROX løpsanalyse: Daniel Christian - Hong Kong 01:15:32 | HyCoach

HYROX løpsanalyse: Daniel Christian

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GER

Daniel Christian

Totaltid: 01:15:32
Rangering: #137
AG-rangering: #44
Kategori: SOLO · OPEN

Daniel Christian

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:00 (50%)

Stations32:19 (43%)

Roxzone5:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+11.3%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	3:58	25
Running 2	4:17	-
Sled Push	2:02	102
Running 3	4:44	-
Sled Pull	4:20	191
Running 4	4:45	-
Burpee Broad Jump	4:43	243
Running 5	4:42	-
Rowing	4:21	57
Running 6	5:18	-
Farmers Carry	2:27	553
Running 7	4:46	-
Sandbag Lunges	4:59	385
Running 8	5:14	-
Wall Balls	5:29	177
Running Total	38:00	180
Roxzone Total	5:16	172