HYROX løpsanalyse: Sean Smith - Hong Kong 01:17:10 | HyCoach

HYROX løpsanalyse: Sean Smith

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:17:10
Rangering: #169
AG-rangering: #46
Kategori: SOLO · OPEN

Sean Smith

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:48 (48%)

Stations34:31 (45%)

Roxzone5:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+11.0%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:20	262
Running 2	4:14	-
Sled Push	2:51	595
Running 3	4:51	-
Sled Pull	5:08	420
Running 4	4:40	-
Burpee Broad Jump	5:17	368
Running 5	4:37	-
Rowing	4:43	288
Running 6	4:44	-
Farmers Carry	3:07	824
Running 7	4:42	-
Sandbag Lunges	4:20	189
Running 8	4:47	-
Wall Balls	4:45	71
Running Total	36:48	128
Roxzone Total	5:56	279