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HYROX løpsanalyse: Ethan Seah
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · SIN
Ethan Seah
Totaltid
01:17:18
Rangering
#171
AG-rangering
#47
Kategori
SOLO · OPEN
ES
Ethan Seah
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:51 (51%)
Stations
31:49 (41%)
Roxzone
5:43 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:59/km
+12.6%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:25
343
Running 2
4:30
-
Sled Push
2:52
603
Running 3
5:01
-
Sled Pull
4:48
330
Running 4
5:08
-
Burpee Broad Jump
4:03
105
Running 5
5:27
-
Rowing
4:49
390
Running 6
5:17
-
Farmers Carry
1:57
219
Running 7
5:04
-
Sandbag Lunges
4:14
168
Running 8
5:08
-
Wall Balls
4:41
64
Running Total
39:51
269
Roxzone Total
5:43
238