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HYROX løpsanalyse: Wei Hsuan Lo
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HYROX
Wei Hsuan Lo
Totaltid
01:19:23
Rangering
#209
AG-rangering
#69
Kategori
SOLO · OPEN
WL
Wei Hsuan Lo
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:08 (47%)
Stations
36:22 (46%)
Roxzone
5:58 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:39/km
-4.2%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
4:20
261
Running 2
4:44
-
Sled Push
2:57
644
Running 3
4:36
-
Sled Pull
5:30
511
Running 4
4:22
-
Burpee Broad Jump
5:15
358
Running 5
4:41
-
Rowing
4:51
416
Running 6
4:38
-
Farmers Carry
2:11
374
Running 7
4:32
-
Sandbag Lunges
5:05
409
Running 8
4:56
-
Wall Balls
6:13
292
Running Total
37:08
141
Roxzone Total
5:58
284