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HYROX løpsanalyse: Brian Lee - Hong Kong 01:21:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Brian Lee
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Brian Lee
Totaltid
01:21:10
Rangering
#240
AG-rangering
#75
Kategori
SOLO · OPEN
BL
Brian Lee
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:00 (48%)
Stations
37:01 (46%)
Roxzone
5:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:52/km
+6.6%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:44
-
SkiErg
4:37
582
Running 2
4:34
-
Sled Push
2:37
445
Running 3
4:51
-
Sled Pull
4:45
314
Running 4
4:54
-
Burpee Broad Jump
6:25
629
Running 5
5:03
-
Rowing
4:56
499
Running 6
5:02
-
Farmers Carry
2:15
421
Running 7
4:52
-
Sandbag Lunges
6:04
644
Running 8
5:03
-
Wall Balls
5:22
153
Running Total
39:00
228
Roxzone Total
5:13
164
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