HYROX løpsanalyse: David Thompson - Hong Kong 01:23:29 | HyCoach

HYROX løpsanalyse: David Thompson

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · AUS

Totaltid: 01:23:29
Rangering: #304
AG-rangering: #78
Kategori: SOLO · OPEN

David Thompson

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:10 (49%)

Stations36:26 (44%)

Roxzone5:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+10.6%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:37	578
Running 2	4:33	-
Sled Push	2:00	86
Running 3	5:11	-
Sled Pull	4:39	284
Running 4	5:09	-
Burpee Broad Jump	6:37	666
Running 5	5:23	-
Rowing	4:43	291
Running 6	5:14	-
Farmers Carry	2:08	342
Running 7	5:02	-
Sandbag Lunges	5:41	561
Running 8	6:06	-
Wall Balls	6:01	255
Running Total	41:10	332
Roxzone Total	5:58	283