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Løpsanalyse
HYROX løpsanalyse: Paul Mitchell
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Paul Mitchell
Totaltid
01:24:45
Rangering
#322
AG-rangering
#82
Kategori
SOLO · OPEN
PM
Paul Mitchell
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:17 (47%)
Stations
37:56 (45%)
Roxzone
6:37 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+2.8%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:55
-
SkiErg
4:16
205
Running 2
4:41
-
Sled Push
2:15
202
Running 3
4:56
-
Sled Pull
4:29
233
Running 4
5:21
-
Burpee Broad Jump
7:58
846
Running 5
5:26
-
Rowing
4:48
363
Running 6
5:00
-
Farmers Carry
2:39
650
Running 7
4:49
-
Sandbag Lunges
6:05
652
Running 8
5:12
-
Wall Balls
5:26
167
Running Total
40:17
291
Roxzone Total
6:37
415
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Analyser
HYROX løpsanalyse: Paul Mitchell - Hong Kong 01:24:45 | HyCoach