HYROX løpsanalyse: Chun Wing Chan - Hong Kong 01:25:15 | HyCoach

HYROX løpsanalyse: Chun Wing Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:25:15
Rangering: #332
AG-rangering: #106
Kategori: SOLO · OPEN

Chun Wing Chan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:19 (44%)

Stations39:14 (46%)

Roxzone8:47 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+20.7%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:31	472
Running 2	4:11	-
Sled Push	2:41	479
Running 3	4:38	-
Sled Pull	5:07	415
Running 4	4:30	-
Burpee Broad Jump	5:26	404
Running 5	4:46	-
Rowing	4:38	229
Running 6	4:45	-
Farmers Carry	3:16	870
Running 7	5:03	-
Sandbag Lunges	6:23	702
Running 8	5:20	-
Wall Balls	7:12	440
Running Total	37:19	146
Roxzone Total	8:47	765