HYROX løpsanalyse: Jason Lee - Hong Kong 01:26:23 | HyCoach

HYROX løpsanalyse: Jason Lee

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · CAN

Totaltid: 01:26:23
Rangering: #355
AG-rangering: #110
Kategori: SOLO · OPEN

Jason Lee

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:04 (51%)

Stations36:28 (42%)

Roxzone5:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+9.7%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:16	204
Running 2	5:09	-
Sled Push	2:34	405
Running 3	5:14	-
Sled Pull	4:21	193
Running 4	5:40	-
Burpee Broad Jump	6:11	573
Running 5	5:34	-
Rowing	4:25	101
Running 6	5:32	-
Farmers Carry	2:29	570
Running 7	5:39	-
Sandbag Lunges	4:44	305
Running 8	6:25	-
Wall Balls	7:28	471
Running Total	44:04	493
Roxzone Total	5:55	278