HYROX løpsanalyse: Kenneth Kow

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Totaltid: 01:30:44
Rangering: #457
AG-rangering: #126
Kategori: SOLO · OPEN

Kenneth Kow

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:13 (49%)

Stations38:55 (43%)

Roxzone7:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+20.6%7.1%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:36	551
Running 2	4:56	-
Sled Push	3:09	726
Running 3	5:36	-
Sled Pull	7:19	853
Running 4	5:39	-
Burpee Broad Jump	4:05	111
Running 5	5:30	-
Rowing	5:03	584
Running 6	5:37	-
Farmers Carry	2:36	626
Running 7	5:57	-
Sandbag Lunges	4:34	254
Running 8	6:05	-
Wall Balls	7:33	491
Running Total	44:13	496
Roxzone Total	7:41	593

HYROX løpsanalyse: Kenneth Kow - Hong Kong 01:30:44 | HyCoach