HYROX løpsanalyse: Charles Lee - Hong Kong 01:33:09 | HyCoach

HYROX løpsanalyse: Charles Lee

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:33:09
Rangering: #518
AG-rangering: #83
Kategori: SOLO · OPEN

Charles Lee

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:05 (49%)

Stations39:30 (42%)

Roxzone7:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+23.7%20.3%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:58	860
Running 2	4:43	-
Sled Push	2:15	208
Running 3	5:48	-
Sled Pull	5:52	609
Running 4	5:33	-
Burpee Broad Jump	5:37	455
Running 5	5:43	-
Rowing	5:17	759
Running 6	5:33	-
Farmers Carry	2:09	358
Running 7	5:50	-
Sandbag Lunges	4:32	239
Running 8	8:34	-
Wall Balls	8:50	655
Running Total	46:05	591
Roxzone Total	7:38	585