HYROX løpsanalyse: Thomas Watts - Hong Kong 01:33:59 | HyCoach

HYROX løpsanalyse: Thomas Watts

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Totaltid: 01:33:59
Rangering: #532
AG-rangering: #146
Kategori: SOLO · OPEN

Thomas Watts

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:45 (53%)

Stations35:56 (38%)

Roxzone8:23 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+30.3%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	3:51	7
Running 2	5:04	-
Sled Push	1:45	19
Running 3	6:48	-
Sled Pull	4:31	247
Running 4	6:24	-
Burpee Broad Jump	6:30	645
Running 5	7:01	-
Rowing	4:46	334
Running 6	6:34	-
Farmers Carry	2:08	341
Running 7	6:36	-
Sandbag Lunges	5:04	406
Running 8	6:32	-
Wall Balls	7:21	460
Running Total	49:45	739
Roxzone Total	8:23	706