HYROX løpsanalyse: Gary Lee - Hong Kong 01:35:40 | HyCoach

HYROX løpsanalyse: Gary Lee

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Totaltid: 01:35:40
Rangering: #576
AG-rangering: #92
Kategori: SOLO · OPEN

Gary Lee

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:13 (50%)

Stations40:02 (42%)

Roxzone7:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+10.4%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	4:35	548
Running 2	5:38	-
Sled Push	2:35	421
Running 3	6:11	-
Sled Pull	6:53	800
Running 4	6:14	-
Burpee Broad Jump	4:46	256
Running 5	6:19	-
Rowing	5:56	953
Running 6	6:04	-
Farmers Carry	3:02	787
Running 7	6:13	-
Sandbag Lunges	4:19	185
Running 8	6:16	-
Wall Balls	7:56	533
Running Total	48:13	684
Roxzone Total	7:29	561