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HYROX løpsanalyse: Samuel Lee - Hong Kong 01:39:47 | HyCoach
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HYROX løpsanalyse: Samuel Lee
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Samuel Lee
Totaltid
01:39:47
Rangering
#655
AG-rangering
#104
Kategori
SOLO · OPEN
SL
Samuel Lee
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:46 (52%)
Stations
40:17 (40%)
Roxzone
7:49 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:28/km
+10.8%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:32
-
SkiErg
4:22
312
Running 2
5:52
-
Sled Push
2:07
137
Running 3
6:21
-
Sled Pull
5:15
456
Running 4
6:29
-
Burpee Broad Jump
7:02
742
Running 5
6:50
-
Rowing
5:17
756
Running 6
6:22
-
Farmers Carry
3:26
913
Running 7
6:30
-
Sandbag Lunges
5:49
592
Running 8
7:55
-
Wall Balls
6:59
412
Running Total
51:46
794
Roxzone Total
7:49
619
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