HYROX løpsanalyse: Shaun Loh - Hong Kong 01:39:54 | HyCoach

HYROX løpsanalyse: Shaun Loh

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Totaltid: 01:39:54
Rangering: #659
AG-rangering: #171
Kategori: SOLO · OPEN

Shaun Loh

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:04 (49%)

Stations42:45 (43%)

Roxzone8:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+11.1%10.3%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:26	360
Running 2	5:50	-
Sled Push	4:39	995
Running 3	5:38	-
Sled Pull	7:15	844
Running 4	5:47	-
Burpee Broad Jump	5:06	324
Running 5	5:45	-
Rowing	4:45	323
Running 6	7:09	-
Farmers Carry	3:27	920
Running 7	6:29	-
Sandbag Lunges	5:03	401
Running 8	7:06	-
Wall Balls	8:04	558
Running Total	49:04	724
Roxzone Total	8:10	669