HYROX løpsanalyse: Brendan Tham - Hong Kong 01:40:38 | HyCoach

HYROX løpsanalyse: Brendan Tham

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · MAS

Totaltid: 01:40:38
Rangering: #676
AG-rangering: #108
Kategori: SOLO · OPEN

Brendan Tham

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:57 (48%)

Stations45:24 (45%)

Roxzone7:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km-8.2%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:52	-
SkiErg	4:54	794
Running 2	6:05	-
Sled Push	3:42	895
Running 3	6:47	-
Sled Pull	6:24	723
Running 4	6:20	-
Burpee Broad Jump	7:24	780
Running 5	5:54	-
Rowing	4:59	536
Running 6	5:32	-
Farmers Carry	2:52	727
Running 7	5:35	-
Sandbag Lunges	6:41	757
Running 8	5:57	-
Wall Balls	8:28	609
Running Total	47:57	670
Roxzone Total	7:23	546