HYROX løpsanalyse: Jack Chen - Hong Kong 01:42:29 | HyCoach

HYROX løpsanalyse: Jack Chen

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HYROX

Totaltid: 01:42:29
Rangering: #699
AG-rangering: #175
Kategori: SOLO · OPEN

Jack Chen

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:32 (50%)

Stations42:10 (41%)

Roxzone8:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+34.5%19.2%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:35	546
Running 2	4:50	-
Sled Push	2:28	337
Running 3	7:55	-
Sled Pull	8:37	935
Running 4	6:39	-
Burpee Broad Jump	6:55	715
Running 5	6:18	-
Rowing	5:12	705
Running 6	6:21	-
Farmers Carry	2:10	372
Running 7	6:30	-
Sandbag Lunges	4:59	382
Running 8	8:28	-
Wall Balls	7:14	444
Running Total	51:32	791
Roxzone Total	8:51	771