HYROX løpsanalyse: Mohammad Azlan Abdullah - Hong Kong 01:53:35 | HyCoach

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HYROX løpsanalyse: Mohammad Azlan Abdullah

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · MAS

Totaltid: 01:53:35
Rangering: #848
AG-rangering: #225
Kategori: SOLO · OPEN

Mohammad Azlan Abdullah

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:23 (45%)

Stations54:04 (48%)

Roxzone8:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km+34.2%19.7%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	5:18	965
Running 2	5:10	-
Sled Push	3:26	836
Running 3	6:10	-
Sled Pull	9:44	983
Running 4	6:01	-
Burpee Broad Jump	7:00	732
Running 5	6:18	-
Rowing	5:40	901
Running 6	6:19	-
Farmers Carry	3:18	881
Running 7	6:56	-
Sandbag Lunges	6:11	667
Running 8	9:26	-
Wall Balls	13:27	922
Running Total	51:23	786
Roxzone Total	8:14	682