HYROX løpsanalyse: Richard Morgan - Hong Kong 01:54:46 | HyCoach

HYROX løpsanalyse: Richard Morgan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Totaltid: 01:54:46
Rangering: #860
AG-rangering: #6
Kategori: SOLO · OPEN

Richard Morgan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:55 (44%)

Stations55:44 (49%)

Roxzone8:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+29.1%13.3%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	4:37	571
Running 2	5:27	-
Sled Push	2:45	531
Running 3	6:00	-
Sled Pull	6:03	649
Running 4	6:11	-
Burpee Broad Jump	10:54	992
Running 5	6:37	-
Rowing	5:22	795
Running 6	6:12	-
Farmers Carry	2:36	621
Running 7	7:02	-
Sandbag Lunges	6:03	641
Running 8	8:09	-
Wall Balls	17:24	986
Running Total	50:55	772
Roxzone Total	8:12	675