HYROX løpsanalyse: Wayne Lim - Hong Kong 01:56:20 | HyCoach

HYROX løpsanalyse: Wayne Lim

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Totaltid: 01:56:20
Rangering: #872
AG-rangering: #135
Kategori: SOLO · OPEN

Wayne Lim

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:12 (53%)

Stations45:01 (39%)

Roxzone10:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:39/km+19.2%26.8%

Splittider

Segment	Tid	Rangering
Running 1	5:49	-
SkiErg	4:19	246
Running 2	5:49	-
Sled Push	2:52	604
Running 3	7:10	-
Sled Pull	6:47	784
Running 4	7:06	-
Burpee Broad Jump	9:03	923
Running 5	8:51	-
Rowing	5:15	741
Running 6	7:02	-
Farmers Carry	2:35	618
Running 7	6:56	-
Sandbag Lunges	5:16	457
Running 8	12:34	-
Wall Balls	8:54	662
Running Total	1:01:12	932
Roxzone Total	10:11	878