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HYROX løpsanalyse: Shihen Chou

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HYROX

Totaltid: 02:24:17
Rangering: #984
AG-rangering: #158
Kategori: SOLO · OPEN

Shihen Chou

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running77:34 (54%)

Stations55:20 (38%)

Roxzone11:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:42/km+18.8%16.5%

Splittider

Segment	Tid	Rangering
Running 1	7:12	-
SkiErg	5:23	982
Running 2	7:54	-
Sled Push	2:48	557
Running 3	9:47	-
Sled Pull	7:59	901
Running 4	9:56	-
Burpee Broad Jump	7:00	731
Running 5	10:11	-
Rowing	6:09	992
Running 6	10:19	-
Farmers Carry	3:49	967
Running 7	9:23	-
Sandbag Lunges	8:10	899
Running 8	12:55	-
Wall Balls	14:02	942
Running Total	1:17:34	1004
Roxzone Total	11:28	948

HYROX løpsanalyse: Shihen Chou - Hong Kong 02:24:17 | HyCoach