HYROX løpsanalyse: Aki Yoshida - Hong Kong 01:05:49 | HyCoach

HYROX løpsanalyse: Aki Yoshida

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · JPN

Totaltid: 01:05:49
Rangering: #3
AG-rangering: #1
Kategori: SOLO · OPEN

Aki Yoshida

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:23 (51%)

Stations27:42 (42%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+4.6%2.4%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:51	72
Running 2	4:01	-
Sled Push	1:44	16
Running 3	4:06	-
Sled Pull	4:26	40
Running 4	4:16	-
Burpee Broad Jump	3:28	3
Running 5	4:09	-
Rowing	4:58	49
Running 6	4:07	-
Farmers Carry	2:04	108
Running 7	4:12	-
Sandbag Lunges	2:45	2
Running 8	4:14	-
Wall Balls	3:26	2
Running Total	33:23	7
Roxzone Total	4:49	36