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HYROX løpsanalyse: Elizabeth May - Hong Kong 01:17:45 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Elizabeth May
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · GER
Elizabeth May
Totaltid
01:17:45
Rangering
#46
AG-rangering
#16
Kategori
SOLO · OPEN
EM
Elizabeth May
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:26 (55%)
Stations
30:36 (39%)
Roxzone
4:48 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
-1.9%
3.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
4:55
92
Running 2
5:16
-
Sled Push
2:21
188
Running 3
5:13
-
Sled Pull
4:15
27
Running 4
5:17
-
Burpee Broad Jump
4:26
36
Running 5
5:18
-
Rowing
4:49
20
Running 6
5:14
-
Farmers Carry
1:52
50
Running 7
5:10
-
Sandbag Lunges
3:37
40
Running 8
5:18
-
Wall Balls
4:21
29
Running Total
42:26
108
Roxzone Total
4:48
34
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