HYROX løpsanalyse: Michelle Ng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Totaltid: 01:21:11
Rangering: #70
AG-rangering: #23
Kategori: SOLO · OPEN

Michelle Ng

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:36 (52%)

Stations33:42 (41%)

Roxzone4:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+2.3%3.1%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:54	88
Running 2	5:08	-
Sled Push	2:33	265
Running 3	5:33	-
Sled Pull	5:41	182
Running 4	5:21	-
Burpee Broad Jump	4:45	55
Running 5	5:24	-
Rowing	5:03	64
Running 6	5:19	-
Farmers Carry	1:51	47
Running 7	5:15	-
Sandbag Lunges	4:08	97
Running 8	5:35	-
Wall Balls	4:47	56
Running Total	42:36	113
Roxzone Total	4:57	51

HYROX løpsanalyse: Michelle Ng - Hong Kong 01:21:11 | HyCoach