HYROX løpsanalyse: Christina Roer - Hong Kong 01:23:19 | HyCoach

HYROX løpsanalyse: Christina Roer

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GER

Totaltid: 01:23:19
Rangering: #90
AG-rangering: #17
Kategori: SOLO · OPEN

Christina Roer

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:15 (53%)

Stations34:14 (41%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+11.8%4.7%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:51	71
Running 2	5:05	-
Sled Push	2:33	261
Running 3	5:37	-
Sled Pull	3:49	9
Running 4	5:38	-
Burpee Broad Jump	5:48	168
Running 5	5:49	-
Rowing	4:50	21
Running 6	5:39	-
Farmers Carry	1:40	11
Running 7	5:41	-
Sandbag Lunges	4:24	141
Running 8	5:44	-
Wall Balls	6:19	214
Running Total	44:15	161
Roxzone Total	4:55	46