HYROX løpsanalyse: Ailin Hong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · CHN

Totaltid: 01:25:29
Rangering: #117
AG-rangering: #23
Kategori: SOLO · OPEN

Ailin Hong

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:53 (50%)

Stations35:30 (41%)

Roxzone7:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+4.0%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	5:15	230
Running 2	5:02	-
Sled Push	2:05	89
Running 3	5:45	-
Sled Pull	5:36	170
Running 4	5:40	-
Burpee Broad Jump	4:46	58
Running 5	5:39	-
Rowing	5:33	261
Running 6	5:23	-
Farmers Carry	2:34	295
Running 7	5:14	-
Sandbag Lunges	4:38	180
Running 8	5:26	-
Wall Balls	5:03	81
Running Total	42:53	123
Roxzone Total	7:12	248

HYROX løpsanalyse: Ailin Hong - Hong Kong 01:25:29 | HyCoach