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HYROX løpsanalyse: Elena Kaneva
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HYROX
Elena Kaneva
Totaltid
01:26:52
Rangering
#128
AG-rangering
#27
Kategori
SOLO · OPEN
EK
Elena Kaneva
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:15 (52%)
Stations
36:33 (42%)
Roxzone
5:08 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:39/km
+13.2%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:08
-
SkiErg
5:13
215
Running 2
5:11
-
Sled Push
2:53
377
Running 3
5:27
-
Sled Pull
5:22
133
Running 4
5:39
-
Burpee Broad Jump
6:00
198
Running 5
6:02
-
Rowing
5:31
239
Running 6
5:55
-
Farmers Carry
1:58
77
Running 7
5:52
-
Sandbag Lunges
4:00
78
Running 8
6:05
-
Wall Balls
5:36
137
Running Total
45:15
192
Roxzone Total
5:08
62