HYROX løpsanalyse: Maggie Ku - Hong Kong 01:27:55 | HyCoach

HYROX løpsanalyse: Maggie Ku

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HYROX

Totaltid: 01:27:55
Rangering: #140
AG-rangering: #3
Kategori: SOLO · OPEN

Maggie Ku

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:35 (51%)

Stations37:10 (42%)

Roxzone6:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+5.9%2.9%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	5:06	159
Running 2	5:23	-
Sled Push	2:17	151
Running 3	5:29	-
Sled Pull	4:59	81
Running 4	5:37	-
Burpee Broad Jump	6:48	282
Running 5	5:41	-
Rowing	4:58	55
Running 6	5:46	-
Farmers Carry	1:57	70
Running 7	5:42	-
Sandbag Lunges	5:14	278
Running 8	5:43	-
Wall Balls	5:51	164
Running Total	44:35	169
Roxzone Total	6:16	166