HYROX løpsanalyse: Alexandra Gordon - Hong Kong 01:31:02 | HyCoach

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HYROX løpsanalyse: Alexandra Gordon

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · AUS

Alexandra Gordon

Totaltid: 01:31:02
Rangering: #174
AG-rangering: #12
Kategori: SOLO · OPEN

Alexandra Gordon

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:32 (51%)

Stations38:47 (43%)

Roxzone5:48 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+13.6%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	5:13	217
Running 2	5:17	-
Sled Push	2:20	169
Running 3	5:45	-
Sled Pull	5:31	157
Running 4	5:48	-
Burpee Broad Jump	6:30	257
Running 5	5:59	-
Rowing	5:25	196
Running 6	5:57	-
Farmers Carry	1:56	62
Running 7	6:00	-
Sandbag Lunges	5:05	260
Running 8	6:12	-
Wall Balls	6:47	261
Running Total	46:32	218
Roxzone Total	5:48	110