HYROX løpsanalyse: Cassandra Salandanan - Hong Kong 01:32:44 | HyCoach

HYROX løpsanalyse: Cassandra Salandanan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · PHI

Totaltid: 01:32:44
Rangering: #200
AG-rangering: #63
Kategori: SOLO · OPEN

Cassandra Salandanan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:20 (46%)

Stations42:04 (45%)

Roxzone8:27 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km0.0%3.1%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	5:06	154
Running 2	5:16	-
Sled Push	2:21	183
Running 3	5:20	-
Sled Pull	9:16	490
Running 4	5:07	-
Burpee Broad Jump	5:45	160
Running 5	5:09	-
Rowing	5:18	146
Running 6	5:08	-
Farmers Carry	2:30	276
Running 7	5:16	-
Sandbag Lunges	7:08	454
Running 8	5:34	-
Wall Balls	4:40	46
Running Total	42:20	107
Roxzone Total	8:27	365