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Løpsanalyse
HYROX løpsanalyse: Minna Tsoi
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Minna Tsoi
Totaltid
01:39:16
Rangering
#288
AG-rangering
#20
Kategori
SOLO · OPEN
MT
Minna Tsoi
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:08 (50%)
Stations
43:07 (43%)
Roxzone
6:07 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:16/km
+6.1%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:58
-
SkiErg
5:17
250
Running 2
6:01
-
Sled Push
2:41
318
Running 3
6:02
-
Sled Pull
8:16
443
Running 4
6:23
-
Burpee Broad Jump
5:13
93
Running 5
6:24
-
Rowing
5:47
349
Running 6
6:24
-
Farmers Carry
2:10
151
Running 7
6:23
-
Sandbag Lunges
6:36
421
Running 8
6:37
-
Wall Balls
7:07
286
Running Total
50:08
306
Roxzone Total
6:07
150
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HYROX løpsanalyse: Minna Tsoi - Hong Kong 01:39:16 | HyCoach