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HYROX løpsanalyse: Sally Tang
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Sally Tang
Totaltid
01:46:30
Rangering
#352
AG-rangering
#9
Kategori
SOLO · OPEN
ST
Sally Tang
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:59 (50%)
Stations
45:38 (43%)
Roxzone
7:58 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:38/km
+17.6%
11.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:47
-
SkiErg
5:18
253
Running 2
6:21
-
Sled Push
3:22
468
Running 3
6:26
-
Sled Pull
8:28
455
Running 4
6:05
-
Burpee Broad Jump
6:10
219
Running 5
5:54
-
Rowing
5:37
287
Running 6
6:56
-
Farmers Carry
2:45
331
Running 7
7:28
-
Sandbag Lunges
6:42
429
Running 8
8:07
-
Wall Balls
7:16
299
Running Total
52:59
371
Roxzone Total
7:58
331