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HYROX løpsanalyse: Joey Ma - Hong Kong 02:01:26 | HyCoach
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HYROX løpsanalyse: Joey Ma
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Joey Ma
Totaltid
02:01:26
Rangering
#461
AG-rangering
#133
Kategori
SOLO · OPEN
JM
Joey Ma
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
62:23 (51%)
Stations
48:13 (40%)
Roxzone
10:54 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:48/km
+21.2%
11.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:14
-
SkiErg
5:31
343
Running 2
6:46
-
Sled Push
2:32
259
Running 3
7:28
-
Sled Pull
8:43
474
Running 4
7:48
-
Burpee Broad Jump
8:17
404
Running 5
8:19
-
Rowing
6:28
492
Running 6
8:16
-
Farmers Carry
3:18
447
Running 7
8:12
-
Sandbag Lunges
5:57
372
Running 8
9:23
-
Wall Balls
7:27
315
Running Total
1:02:23
475
Roxzone Total
10:54
482
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