HYROX løpsanalyse: Penpitchar Thamromdee - Hong Kong 02:45:01 | HyCoach

HYROX løpsanalyse: Penpitchar Thamromdee

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · THA

Totaltid: 02:45:01
Rangering: #520
AG-rangering: #145
Kategori: SOLO · OPEN

Penpitchar Thamromdee

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running109:29 (66%)

Stations45:36 (28%)

Roxzone10:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet13:41/km+6.7%20.7%

Splittider

Segment	Tid	Rangering
Running 1	11:12	-
SkiErg	5:40	410
Running 2	12:15	-
Sled Push	2:30	247
Running 3	12:40	-
Sled Pull	6:37	300
Running 4	20:57	-
Burpee Broad Jump	7:39	355
Running 5	12:31	-
Rowing	6:04	427
Running 6	12:56	-
Farmers Carry	2:12	168
Running 7	13:04	-
Sandbag Lunges	6:26	407
Running 8	13:57	-
Wall Balls	8:28	385
Running Total	1:49:29	528
Roxzone Total	10:00	452