HYROX løpsanalyse: Patrick Rausch & Marcel Winkler - Hong Kong 00:59:07 | HyCoach

HYROX løpsanalyse: Patrick Rausch & Marcel Winkler

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · AUT

·

Totaltid: 00:59:07
Rangering: #13
AG-rangering: #3
Kategori: DOUBLES · OPEN

Patrick Rausch

Marcel Winkler

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:27 (57%)

Stations21:38 (37%)

Roxzone4:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+9.4%3.9%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	3:34	9
Running 2	3:55	-
Sled Push	1:13	12
Running 3	4:14	-
Sled Pull	2:35	33
Running 4	4:14	-
Burpee Broad Jump	2:24	43
Running 5	4:17	-
Rowing	3:58	12
Running 6	4:13	-
Farmers Carry	1:27	62
Running 7	4:17	-
Sandbag Lunges	2:32	31
Running 8	4:25	-
Wall Balls	3:55	79
Running Total	33:27	17
Roxzone Total	4:07	20