HYROX løpsanalyse: Daniel Hammond & Tom Hine - Hong Kong 00:59:41 | HyCoach

HYROX løpsanalyse: Daniel Hammond & Tom Hine

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

·

Totaltid: 00:59:41
Rangering: #16
AG-rangering: #11
Kategori: DOUBLES · OPEN

Daniel Hammond

Tom Hine

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:25 (59%)

Stations20:21 (34%)

Roxzone4:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+4.7%2.2%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	3:41	27
Running 2	4:15	-
Sled Push	1:11	8
Running 3	4:26	-
Sled Pull	1:56	2
Running 4	4:28	-
Burpee Broad Jump	2:10	15
Running 5	4:36	-
Rowing	4:08	38
Running 6	4:28	-
Farmers Carry	1:23	46
Running 7	4:27	-
Sandbag Lunges	2:17	12
Running 8	4:20	-
Wall Balls	3:35	15
Running Total	35:25	34
Roxzone Total	4:00	16