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HYROX løpsanalyse: Carlos Albaladejo & Kyunam Park

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · USA

Carlos Albaladejo · Kyunam Park

Totaltid: 01:00:19
Rangering: #20
AG-rangering: #14
Kategori: DOUBLES · OPEN

Carlos Albaladejo

Kyunam Park

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:18 (55%)

Stations22:48 (38%)

Roxzone4:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+10.6%5.1%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	3:42	29
Running 2	3:46	-
Sled Push	1:18	37
Running 3	4:18	-
Sled Pull	3:13	160
Running 4	4:29	-
Burpee Broad Jump	2:29	60
Running 5	4:19	-
Rowing	4:04	30
Running 6	4:07	-
Farmers Carry	1:37	172
Running 7	4:10	-
Sandbag Lunges	2:49	62
Running 8	4:16	-
Wall Balls	3:36	23
Running Total	33:18	14
Roxzone Total	4:18	29